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November 26, 2017

I adore Mexican food. I would eat it every day if I could – lime, avocado, beans, rice, coriander… heaven. I want to share these three recipes which go together perfectly to make this feast. Sadly it’s a FODMAP, nightshade, AIP nightmare so I don’t eat it often anymore...

November 24, 2017

So today is the 24th of November, and I have decided to sign my family up for a sugar-free month. Seems pretty harsh in the run-up to Christmas, but actually I think it's very logical. 

We are always trying to eat as little sugar as possible, but we are sugar junki...

November 21, 2017

I absolutely want Flora to love cooking, and like all kids she always wants to be involved in what her mum is doing, whether it’s in the kitchen, if I’m vacuuming, hanging the laundry, or trying to go to the toilet. But the kitchen seems like a good place to try and in...

November 20, 2017

I used to think I was just an anxious person - that was my cross to bear - but now I know it’s not as simple as that, and I really hope this will help someone. If you know someone who suffers from anxiety, please share this with them. It can’t do any harm but it might...

November 19, 2017

This is a great salad because it can really be eaten as a pretty satisfying meal. It’s certainly substantial enough to be the main constituent of one, perhaps eaten with some baked fish on the side. It’s also great to make in advance for a dinner party, or if you feel...

November 14, 2017

I know you probably don’t need me to tell you how to make steak, or to remind you that it exists, or how good it is, but you might need a reminder of how perfect and simple this is for a Friday night treat. For me it’s still a novelty, so please share in my newfound en...

November 12, 2017

When you don’t eat gluten, breakfast can feel like a nightmare. Even worse if you avoid grains altogether as in the paleo diet, in which I dabble, mostly unsuccessfully. Not eating toast, cereal or oats (which sadly I can’t tolerate due to the gliadin I assume – a much...

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